How To Be Happy

Over the years, I've struggled with the idea of being happy. I suffer from high anxiety, something that began happening to me when I was only 14 years old. What I've learned is this: Happiness is a state of mind and you must seek happiness out and create the scenario for yourself. The pictures and videos on this page are designed to give you and I some perspective and to put you into a certain mindstate.

Barack Obama smiling, because smiling is contagious.